Time to De-Clutter…
I attended a 3 hour yoga workshop for the root chakra on Sunday (I’ve signed up to a weekly class delving into one chakra at a time) and to begin we started with a “check in”.
Our amazing instructor first gave us an outline of what the root chakra is for: grounding, security, stability, self-esteem, family, it is said to be the primal instinct, our fight or flight response… and then she went on to express her evolvement with this chakra over the years.
While I was listening to her and the others in the group talk about why they were here and what they hoped to achieve, I started to feel my answer to the question formulate. Continue reading Time to de-clutter