Screaming for help – Final Words

Final words on Screaming for Help!

Continued from Part Seven

It’s been a long journey, and while the healing is not yet over there is now light at the end of the tunnel.

I’m still seeing the physio once a week, still doing the exercises daily, still waking to stiffness and pain (though it subsides relatively quickly with massage and movement), and still unable to do a down-dog!

Update: I did actually do one this morning, and it was painful in my shoulder, but not my elbow! What I found though was that bending my elbow while weight bearing is still quite painful. Still, I did a down-dog! Woop-Woop! Continue reading Screaming for help – Final Words

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Screaming for help: Part Seven

Two week deadline, Reiki, and verdict!

Continued from Part 6

The week following the surgeon appointment I caught a cold that hit me pretty hard. I cancelled my scheduled physio appointment so I could rest, drink hot lemon and honey, and relieve myself of the cold.

Let me tell you that blowing your nose with one hand while you have a cold is not only difficult but disgustingly messy! Continue reading Screaming for help: Part Seven

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Screaming for help: Part Six

Behind the curtain!

Continued from Part 5

The next appointment with the surgeon was four weeks away.

During that time, I managed to cut physio down to twice a week, and then once a week. I did the exercises every day, and I started to be able to do small things with my left arm.

These small things felt like huge victories! Continue reading Screaming for help: Part Six

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